随着社会转型的发展推进, 就业市场逐渐饱和, 社会竞争压力日益提高, 同时, 高等教育已经步入普及化发展阶段, 大学生就业问题日益严峻, 诱发了大学生过度的“内卷化”趋势, 无效的学业竞争与投入是大学生内卷化的突出表现特征, 致使大学生在盲目追求高绩点以求更好发展的过程中, 忽视了对知识与真理的深层探索, 让大学教育失去丧失本该有的意义。文章从社会、学校及个人三个维度深入剖析大学生“内卷化”现象及其成因, 就业竞争激烈、学校体制与评价机制的僵化以及大学生个人规划的缺失是导致大学生“内卷化”的成因所在, 并在此基础上从社会、高校、个人三个维度提出解决策略, 即社会积极推动劳动市场改革, 改善就业环境; 高校提供正向价值倡导, 发挥正向牵引作用; 个人明确发展方向, 做好职业规划, 以期有效缓解当前不必要的“过度内卷”现象。

With the advancement of social transformation and the saturation of the job market, the competition among college students has intensified. The excessive focus on GPA in universities has led to inefficient academic competition, a prominent feature of involution. In this process, students neglect the deep exploration of knowledge and truth, undermining the true purpose of higher education. This study analyzes the phenomenon and causes of college students􀆳 involution from three dimensions: society, schools, and individuals. The primary causes include fierce employment competition, rigid institutional and evaluation mechanisms in universities, and the lack of personal career planning among college students. Based on this, solutions are proposed: promoting labor market reforms and improving employment environments at the societal level; encouraging universities to advocate positive values and play a guiding role; and helping students clarify their development goals and enhance career planning.